In a recent study conducted in mice, researchers uncovered the neurobiological mechanisms of how exercise increases the brain’s resilience to stress. Exercise elevates levels of galanin, a neuropeptide that influences mood, stress, and cognition.

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In a recent study conducted in mice, researchers uncovered the neurobiological mechanisms of how exercise increases the brain's resilience to stress. Exercise elevates levels of galanin, a neuropeptide that influences mood, stress, and cognition. submitted by /u/CyborgTomHanks
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